WOD 26.04.2019

WOD 26.04.2019

Warm up Mobility 2 rounds of ; Skip 50 Jump Jacks 50 80 Meters Run Core / Conditioning Tabata Hollow rocks Super man Conditioning 5 x 80 Meters Run 10 Burpees 30 Double Unders 4 x 80 Meters Run 10 Burpees 30 Double unders 3 x 80 Meters Run 10...

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